Our goal is to empower individuals to enhance the quality of their lives and live their dreams. Mountain Life Hot Yoga is an environment of fellowship, welcoming all and encouraging connection with one another. It is the humble wish of our studio that every person who leaves carries a sense of peace and bliss.
Being located in the heart of the beautiful Rocky Mountains we love to be a part of the community of Cranbrook. We endeavor to enrich the lives of all of our students and enhance their other activities as well. We are so lucky to have so many options for activity in our busy and beautiful four season location.
The rumors are true!!
MLHY is coming
Every Saturday in February = Community Give Back Classes! 12pm $5 min donation to charity!
Jan 31st = 7:15-8:45pm Restorative, Reiki and Crystal Sound Bowls with Coralee!
Feb 7th = 7:30-9:00pm Yoga Nidra with Karen - Restorative with guided meditation and yogic sleep!
Feb 8th = 7:15-8:15pm Black Lights Yoga Tights! Fun music, wear neon and we supply the glowsticks!
Feb 9th = 6-8pm All the Feels Yogassage! Blissful restorative yoga with hands on massage!
Feb 16th = 6-8pm Roll with Rhonda! Use the roll model method to release fascia and heal your body!
Feb 28th = 7:15-8:45pm Restorative, Reiki and Crystal Sound Bowls with Coralee!